Class Schedule   Tuesday         8:30 Chisel           5:30 Cardio Kick     Monday     6:30 B.L.T     4:00 Step 101                      Wednesday     Thursday       4:00 Step Aerobics   5:30 B.L.T           6:30 Cardio Kick                                       Friday      Saturday       8:30 Step Aerobics   11:30 B.L.T   9:30 Chisel 12:30 Step 101   5:00 Chisel           6:00 Step Aerobics   Sunday             1:00 Cardio Kick     Class Descriptions   B.L.T.  Buns, Legs, and Tummies.  For all levels.     Aerobics  Low Impact, Medium level of cardio, dancing and choreography.     Cardio Kick  Mid/high level of cardio. Non-contact workout combines the kicks of martial arts with the punches of boxing.  Reduces stress levels. Mid level     Chisel  on-cardio workout used to define and refine, tone and strength utilizing resistance.   Flex & Stretch  A great way to start your day.  Focus of this class is gently stretching muscles for balance and strength.  All levels   Step 101  This class is formatted to teach step moves and incorporate them together.  Great for beginners!   Step Class  Cardio class using boxes to raise heart rate, and tone.  Mid level